Join me on an Event!
Here you see an overview of upcoming events both in-person and online
Yoga & Mindfulness, Lake Como
After the success of this event last year, there will be a repeat of this day retreat on the 9th of October.
What to expect: a day of Yoga, Mindfulness, good food in breathtaking, private surroundings and unforgettable views over Lake Como, Varenna, only one hour from Milano.
Escape the stress of everyday life, and nourish body and mind. We will be doing a Mindful Hatha Yoga Flow followed by a series of relaxing Mindfulness Meditations to release tension, stress & connect to the beautiful nature around us & the peace we have created within after the practice. I will teach you how you can use Mindfulness in a variety of ways (12 different practices as we move through the day)
In Agriturismo di Castello di Vezio
Welcome!
ONE DAY RETREAT
9th of October
Yoga, Mindfulness, nature and good food
SUNSET EVENT
September/October
Yoga & Mindfulness at a rooftop overlooking Rome
Rooftop Yoga at sunset time, Rome
This is a pop-up class, and special event in Rome when I am there to teach at Wanderlust 108 on the 2nd of Octobet, I will soon announce the location and exact times as this is still to be finalized. It will probably be at sunset time on friday the 3oth or Saturday the 1st, so save the dates!
This will be a magic event (1h + 30min masterclass) open level, and opportunity to practice with me in person in one fo the most exclusive rooftops in Rome.
Welcome!
Yoga & Wine, Italy
After the success of this event which took place on the 2nd of June, there will be a repeat of this event in October. Stay tuned, and sign up to my email list to get notified when the date launches to book your spot!
What to expect: a day of Yoga, wine and good food in mesmerizing surroundings and astonishing views in the hills of Oltrepo, only one hour from Milano.
Escape the stress of everyday life, and nourish body and mind. We will be doing a Mindful Hatha Yoga Flow followed by a relaxing Mindfulness Meditation to release tension, stress & connect to the beautiful nature around us & the peace we have created within after the practice.
In Mornico Losano, the vinyeard il Feudo Nico.
Welcome!
ONE DAY EVENT
October
Yoga, mindfulness, food & wine tasting
I just joined a 2 hour yoga class lead by the wonderful Maria
It was super relaxing, interesting, educational and
I admire how she managed to help everyone even though it was through a computer screen!
I truly felt taken care of.
I recommend everyone interested in yoga to try out one of her courses.
— Regine Stensæth Josefsen, contemporary artist. Restorative yoga workshop online
Maria is probably the most dedicated yoga teacher you can find out there ! She puts a huge effort, time, and love into her classes and workshops and all her knowledge guarantees a great value and proficiency. Maria really cares about her students, their opinion, feelings and wellbeing. From the many yoga teachers I met, Maria is surely one of the most authentic ones, who is really living yoga and not just performing it with postures. Can really recommend her consultancy and classes.
— Regina Neubauer,
Yoga teacher student
I attended Maria's open class at a Buddhist temple in Oslo and it was such a good experience! The program was balanced and suited both the more/less experienced yoga practitioners.
Maria has a positive energy and comfortable teaching style and she was very attentive throughout the two-hour session - and circled the room with advice on how to improve and relax during the more difficult postures.
I would absolutely recommend to learn from her if you have the chance
— Ane, biologist and gardener.
In-person event in Oslo
