top of page

ONLINE COURSES

Click to access the videos of the online courses.
Not a member yet? For some pages you need to sign up to access the content.

31.jpg
IntroMind
FREE Course!
A short crash course in Mindfulness
11.jpg
Mindful Reflection
On-demand online Mindfulness retreat: 27 videos - 13 guided meditations - 6 writing exercises
45_edited_edited.jpg
Introduzione al Mindfulness
Corso in Italiano, 4 settimana live meditazione + consigli addattati ecc.
Impara Mindfulness per davvero
_63A9422 copy.jpg
Mindful Restorative Yoga
3,5h online course, learn what Restorative Yoga is + how to set up a variety of positions (CE)
_edited.jpg
Neuroscience of Pain Workshop
Learn the neuroscience of pain + how and why yoga and mindfulness can help
_63A9146-Edit copy.jpg
YOGA CLASSES & TUTORIALS
Join live classes & watch on-demand library
IMG_E8172.JPG
Spine Anatomy & Thoracic Spine Mobility
3,5h online course: learn the anatomy of the spine, with 1h of practice (4h CE accredited)
_edited.jpg
Pain Management
Go to all Pain course, learn to live better with your pain!
Anchor 1
IMG_8275_edited.jpg
Prenatal Yoga
Find Prenatal Yoga courses online here!

Follow me on Instagram!

  • Instagram


Don't miss out!

Sign up to the email list to get notified about the latest courses, workshops, and events!

Get special discounts only for email list members!

Thanks for submitting!

More:

More yellow - USE!_edited.jpg

  • book 1-1 sessions

  • book group classes

  • corporate programs

  • about me & qualifications

  • testimonials

bottom of page